Brazil Nuts

Brazil Nuts are nutrient-dense dry fruits native to the Amazon rainforest. They are one of the richest sources of selenium, a powerful antioxidant that supports thyroid function, boosts immunity, and promotes heart health. Brazil nuts are eaten raw, roasted, or in desserts and are gaining popularity as a superfood worldwide.

Health Benefits of Brazil Nuts

• Excellent source of selenium for immunity.
• Supports thyroid and metabolism.
• Rich in healthy fats for heart health.
• Boosts brain and skin health.
• Powerful antioxidant properties.

India Facts and Figures:

Brazil nuts are imported into India in limited quantities but are in demand as a premium dry fruit.