Pineapple

Pineapple is a tropical fruit with a sweet-tart flavor, loved worldwide for its refreshing taste. It is rich in vitamin C, manganese, and the enzyme bromelain, which helps in digestion and reduces inflammation. Pineapple supports immunity, strengthens bones, and promotes healthy skin. Popular varieties like Queen and Mauritius are grown in northeastern and southern states of India. Pineapple is consumed fresh, juiced, or used in desserts and savory dishes. Its vibrant taste and multiple health benefits make pineapple a popular fruit in both domestic and international markets.

Health Benefits of Pineapple

• Rich in bromelain for better digestion.
• Boosts immunity with vitamin C.
• Supports strong bones with manganese.
• Anti-inflammatory properties for healing.
• Promotes healthy, glowing skin.

India Facts and Figures:

India produces over 1.6 million MT pineapples annually, mainly in West Bengal, Assam, and Kerala.