Sorghum (Jowar)

Sorghum, also known as Jowar, is a highly nutritious and gluten-free cereal grain. It is rich in fiber, protein, iron, and antioxidants, making it an ideal choice for a healthy diet. Jowar helps in weight management, boosts energy, and improves digestion. It is widely consumed in India as rotis, porridge, and traditional snacks. Sorghum is also valued worldwide as a sustainable crop due to its drought-resistant nature. Affordable and versatile, sorghum continues to be a staple in Indian households and is gaining international demand as a gluten-free superfood.

Health Benefits of Sorghum

• 100% gluten-free cereal, suitable for celiac diet.
• High in fiber, supports digestion and gut health.
• Regulates blood sugar and helps diabetics.
• Rich in iron and protein for body strength.
• Sustainable and drought-resistant crop.

India Facts and Figures:

India produces around 5 million MT sorghum annually, with Maharashtra, Karnataka, and Andhra Pradesh leading production.